Journies of change

Movement is the key

Neighbourhood Spaces

  • Toronto….A City Escape

    Cerulean skies with hint of cottony cover and a perfect day for hikes. We were were not the only ones trooping into the Rouge National Urban Park, the parking lots were full, and inside hiking groups, wanderers, juniors, seniors, (some in uniformed identification), raring to enjoy themselves in the cool greens and gurgling fresh Creek… Read more

  • Calgary….The Paskapoo Slopes…. snow walks continue 

    The Paskapoo Slopes: As we, or rather I, nimble-foot down the narrow snowy trail bounded by leafless trees and spindly branches I expected to be surprised by a Fox, a Coyote, a Deer or an unlikely exotic animal. But there is no one except us…a natural setting to play peek-a-boo. We continued on the trail,… Read more