Journies of change

Movement is the key

Urban Walks

  • Hong Kong …..An Island of Wonders Hong Kong, with nearly 180 miles of hiking trails excluding the iconic subway arteries, walkways, escalators, connectors and steps (Po Lin monastery, Lantau) has a secret ingredient…’distance shortener’ the stunning countryside views that makes one forget to count the steps whether it is Aberdeen, Tai Tam and Shek O parks, the… Read more

  • Winter Fun–Calgary

    2015: We alighted in frosty, flaky Calgary in mid-November to experience Christmas cheer against a backdrop of white fluffy snow. But, then how do you spend your time? For locals the first snowfall gets them scampering for their skis, sledges and winter goodies. I listen to my son’s friends weave weekend plans around feather-lite powdery… Read more

  • Immaculate perfection….an inspiration to live in harmony with nature. Elbow Falls in winter splendour.   Read more